Recent Posts

My radio debut
Divorce Coaching
Six week wellness coaching course
Yogabeats with David Sye
Mindful self enquiry


Divorce Coaching
Energy Balance
Energy Exercise
Energy foods
wellness coaching
powered by

My Blog

Energy foods

So how do we take good care of ourselves at this time of year?  The nights are darker, the days are colder and we are wanting to hibernate.  Our energy is lower during the winter months so one way we can gain more energy is to use living foods - sprouted beans and lentils.  But I just want to eat soups and casseroles, I hear you say (this is for those living in the UK and colder climates), so how can you incorporate more living foods?  One simple tip is to add sprouts to soups when serving, add them to salads and use a grated ginger dressing or chilli to add some heat.  Add them to your morning smoothie or smoothie pudding, lots of ways to do it if you just think outside the box - happy sprouting :-) and don't forget for more energy in the winter - think energy foods.

13 Comments to Energy foods:

Comments RSS
jeux de des on 04 January 2014 17:16
Magnificent post.I actually like your website and crave to get more minutia and figures about it. large large large delight provide me more minutia and numbers about it.
Reply to comment
Wendy on 11 March 2014 10:49
Glad you enjoyed the article - more to follow x

superiorpapers com review on 28 December 2018 10:02
I will be using your tip because past few days my energy is getting low and it is hard for me to work. Your tip is so helpful for me. I will share it to my workers so they can also use this tip which I think so much beneficial for us. It is really hard to pass the day with a low energy, this could have been a challenge for anyone. This blog is really something to be recommended to them.

co enzyme q10 on 28 August 2014 10:23
I've always enjoyed reading your blog and this particular post was especially good. Thanks for sharing it.
Reply to comment
Wendy on 28 August 2014 12:05
Hey that's great feedback, glad you enjoyed it.

uk essay on 13 March 2018 07:02
Incredible post. Articles that have significant and savvy remarks are more agreeable, at any rate to me. It’s fascinating to peruse what other individuals thought and how it identifies with them or their customers, as their point of view could help you later on.
Reply to comment

olymptrade on 19 May 2018 22:19
Hmm!! This blog is really cool, I’m so lucky that I have reached here and got this awesome information.
Reply to comment

windows 10 sound not working on 13 July 2018 07:15
Hey friends if you are facing any type of sound issue in your OS then must try my link to fix this problem for free online.
Reply to comment

Residential Energy Company Ohio on 16 August 2018 13:58
These kind of foods are great source of energy. If you add sprouts with salads in your daily foods than it will be very helpful in improvement of energy in your body.
Reply to comment

instagram viewer on 05 December 2018 07:49
This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information. Keep it up. Keep blogging. Looking to reading your next post.
Reply to comment

logo designs on 06 December 2018 13:40
Thanks for sharing the facts. You truly impressed me by this post of yours. And what exactly is additional commendable will be the authenticity in the content material.
Reply to comment

sd on 27 December 2018 08:29
Reply to comment

sims 4 cheats on 04 April 2019 09:18
Thank you for your post, I look for such article along time. And do you want to leave the virtual worth yourself? If you want, let go to the game sims 4 cheats. Click link to participate game.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment
Website Builder provided by  Vistaprint